What are the benefits of tomatoes?
Tomatoes have a powerful antioxidant Lycopene, it helps to restore damaged cells, rejuvenate the skin. Lycopene prevents the occurrence of cancer. In addition, tomatoes contain vitamins A, B2, B6, PP, E, K, fructose, minerals, iodine. Another advantage of tomatoes is their low calorie content. If you are watching your figure, you need to include this product in your diet more often.